The Inner Voyage

The Ascension Career

Unit 4  Perfect Health

 

Instructions to Students & Teachers -: In this first lesson we are

5th Epochal Revelation Quotes - The entire ascendant plan of

Lesson Content - We’ve probably all wondered

 

Perfect Health The Triune Balance -  Body - Mind - Spirit

  

 Express a desire with intensity and it is already realized

How to become your "Body For Life"      

 Lesson Plan Outline:

 

  •                 · Mankind’s general state of health graph

  •                 · A simple health quiz

  •                 · Natural Healing

  •                 · Spiritual Healing

  •                 · Self Healing

  •                 · Points to remember

  •                 · Cybernetics

  •                 · The three laws- Natural – Social - Spiritual

  •                 · Examples of success

  •                 · Points to remember

  •                 · What to expect

  •                 · Feedback sheet

 

In this lesson teachers should be full of love and extruding confidence, and be in a state of triune harmony of development with universe powers of healing energies, beaming with the life energy of the Masters work of ministering to the mindal and material needs of His little children, understanding that what a son of God desires and the Father wills IS, instilling undying hope in the minds of their students in their desire for both the teacher and the student's success in their earth struggle to reach this triune balance between the material - mindal and spiritual elements of our nature.

Health, sanity, and happiness are integrations of truth, beauty, and goodness as they are blended in human experience. Such levels of efficient living come about through the unification of energy systems, idea systems, and spirit systems. 

Truth is coherent, beauty attractive, goodness stabilizing. And when these values of that which is real are co-ordinated in personality experience, the result is a high order of love conditioned by wisdom and qualified by loyalty. The real purpose of all universe education is to effect the better co-ordination of the isolated child of the worlds with the larger realities of his expanding experience. Reality is finite on the human level, infinite and eternal on the higher and divine levels."

 

Jacob's Ladder

Unit 4 Perfect Health

 

The Temple of God and it's living Manifestations

How to become "your body for life

 

When you saw the title of this lesson did you feel a bit skeptical about the word "Perfect?"

Do you doubt that Perfect Health is possible for you . - - or anyone?

At the end of this lesson you will know and feel that it is not only possible but available to everyone.

 

Have you ever had, for a moment in your life, the feeling of being full of energy, with an alert mind, wanting to take big bites out of life? Has your body ever been in such good physical condition that you were overflowing with vitality and ready to climb any mountain, face any obstacles? This is the spirit of the Father leading us onward to the victory of perfect health.

 

Physical Health is one of the most enjoyable feelings. Every breath of fresh air you breathe is life energy going through you. Your mind becomes so synchronized with your body that you know when it is time to give it rest, to feed it or to give it exercise.

 

Good physical health is great, But there is more - there is Perfect Health, it goes beyond feeling physically healthy It means being in joy, happy to be alive, open to new adventures, and challenges in your life! You feel bursting full of love and energy and appreciation of life, nature and its beauty. Perfect Health is also total relaxation; a breathing in time, to fill -your cup and to be in tune with yourself and what surrounds you. It is to the mind of perfect poise, housed in a body of clean habits, stabilized neural energies, and balanced chemical function--when the physical, mental, and spiritual powers are in triune harmony of development--that a maximum of light and truth can be imparted with a minimum of temporal danger or risk to the real welfare of such a being. By such a balanced growth does man ascend the psychic circles of planetary progression covered in the next lesson, one by one, from the seventh to the first.

Are you starting to feel healthy already? Be careful to share it with all your friends - it is contagious

 

 STATE OF HEALTH

Perfect Health is something everybody wants. But how many people are willing to do something about it?

Most people do not realize that one really serious problem on Earth today is that the general standard of health in almost every person is lower than it needs to be. Yet society accepts this as "normal’

Lets take a look at the following chart prepared by researchers on mankind's general state of health.

 

Success

 

Failure

 

  It clearly shows the difference between what our health picture could take like from infancy to old age ... and the way it actually goes.  Quite rightfully, the potential curve is termed "success" and the usual performance curve "failure’. Why should we settle for "failure" when we can have "success"? Take time right now to ask yourself if you really want Perfect Health as a way of living and being.

 

All you need to reach Perfect Health is Desire plus Action.

 

 How IS Your Health

Let’s try this little questionnaire: - -

You only need to write down ‘yes’ or ‘no’.


1
With respect to your height, bone structure and age, is your weight within five pounds of the recommended average?
2
Is your body flow regular? Does elimination of waste products regularly follow intake?
3
Do you exercise daily, revving up the system to the point of rapid heartbeats increased breathing, and modest perspiration?
4
Can you relax completely at will, yet not fall into lethargy?
5
Can you complete a hard day’s work without excessive tiredness?
6
Are your body odors mild? (This includes urine · stools, breath, perspiration, etc.)
7
Are you free of vague aches and pains?
8
Are you mentally stable, not easily frustrated or upset? Do you feel worry and threatened about the problems of tommorow even before they present themselves?
9
Do you sleep well?
10
Do you heal quickly when subjected to minor Cuts, bruises, bums, etc.?
11
Is your skin healthy? Is it free of blemishes? Is it supple?
12
Are you sincerely interested in self-improvement?

 

‘No’ answers indicate that everything is not what it should be with your body. However if you can sincerely say yes to the last question the rest will fall into place. It's only a matter of patience and perseverance.

Natural Healing 

What about when you catch a cold or come in contact with the flu? How do we approach sickness?

Sickness of any description is brought about by some violation of Nature’s Law.

In some cases, these rules are broken intentionally, as with improper nutritional habits, insufficient rest or exercise. More often the individual is somehow subject to a violation of nature’s rules without knowing it, as in the case of virus infections, inherited tendency toward certain diseases, injuries, etc.

By breaking natural law man suffers the consequences.

Psychosomatic causes are responsible for more illnesses than either of the previously mentioned instances, particularly in the comfortable middle-class societies such as flourish in Europe and North America.

What is a psychosomatic illness? It is an illness that is emotional in origin.

Doctors have agreed that 90% of most illnesses, such as headaches:

backaches, ulcers allergies, even cancer, are psychosomatic Although some of these can be of physical origin, more often than not they are the result of an unbalanced metabolism due to mixed up or negative emotions,

A person who is under internal pressure to perform in a new job, or a person that feels no one loves him-her, will, in most cases break out with some external dis-ease.

You can eat the right food, and jog one to two miles a day - but if you are full of fears, anxieties and frustrations you will probably end up with a physical ailment.

Health and Happiness must start within us. Have you ever had an illness that was psychosomatic? Have you ever been sick as a result of something that you were going through emotionally?

List a few examples:

1  
2  
3  

 So, the first obvious rule for Health is to dig into the subconscious to eliminate possible psychosomatic trends we might have, and to respect all known health rules. If subjected to a disease of the "accidental variety a leg injury for instance, get the proper rest and nursing care. Use common sense. Resist the urge to use the patent medicines advertised so convincingly in television commercials. The chemicals in them actually make your bodywork harder to maintain its balance. Nature of herself is a marvelous healer if left alone to do her work.

 The constant abuses of health rules in our society are grim. Very few parents understand nutrition and relaxation rules. The great majority of "ready-to-eat" and "easy—to-fix" packaged foods, suggested as a complete dinner for example, are invariably high in carbohydrates and low in essential proteins vitamins and minerals. Without proper education in nutrition, a young mother can easily be led to believe that she is serving her family a meal of quality, when bulk and spices are the main ingredients.

 Over 200 years ago, Oliver Goldsmith wrote lines that apply to every age and generation.

 

A "rood" is 1/4 of an acre. This means four people could live off

1 acre of land. That was in the days when the land was rich.

Nowadays, we keep pouring artificial fertilizers and poisonous

sprays into the land, but our poor plundered planet is having

hard time feeding us. Will we awaken before our death?

  

Psychic Healing

 

Once you have done everything you can to allow the conditions for curing to take place, and you have let Mother Nature take over -then you are ready for your next step: Psychic Healing.

If spiritual healing seems strange to you, or you have in the past rejected the idea, now is a good time to get out your neutral file and consider the possibility that when nature can go no further -God does help those who try to help themselves.

If properly applied natural and spiritual healing can be used in conjunction with one another to produce startling results.

Self-Healing

 

 Self-healing is an automatic outcome of deep meditation. Having now become fully familiar with daily practice of the P.A.M. Technique and the deeper stages of meditation (scientifically speaking there are at least 52 stages of depth in meditation) you should have experienced many familiar sensations sweeping through the body, heaviness, weightlessness, tingling sensations usually beginning at the feet and working upwards. We will not discuss here the visual auditory, and other types of experiences accompanying these sensations in deep meditation, as these do not apply to self-healing. The expert self-healer is cured daily, while in meditation, of any little health problems which may arise, often without the conscious mind even being aware that sickness had threatened. DAILY AUTOMATIC SELF-HEALING IS AVAILABLE TO ALL.

 

But unless you have felt a conscious awareness of the warm healing sensation flowing in meditation, your healing power is not fully developed, and you should rely on a combination of natural treatments while building up your powers of spiritual self-healing.

 

Give it a try! You have nothing to lose.

 

Imagine the PSI as a filament in a light bulb. No one can expect an impoverished one-watt PSI to do the work of a 100-watt PSI. Daily plugging into the Power Source during meditation is one way to increase our wattage. it is also increased by exercise, in other words, by how actively the PSI tries to impress its knowledge upon the conscious awareness.

 

Developing Spiritual Wattage

 

Another aspect of the light bulb illustration to consider is that although we all start off equal - say with one watt’s worth of light capacity, as soon as we are born our life experiences reflect around the filament of PSI, deflecting its light into a unique pattern. Narrow, rigid or negative programming forms patterns on the outside of the light bulb which block out the light of the PSI filament.

So, although in the Inner Journey we firmly believe in spiritual healing, simple natural healing should be thought of first.

‘If the problem is a severe one like cancer or T. B. proper diet and rest is essential. A broken leg or arm is obviously better set by a doctor first, then given meditative treatment. ALWAYS

 

USE COMMON SENSE

 

Now let's see how we can overcome sickness and gain the control of our body.

 

CYBERNETICS

 

Mind control and self-healing have a strong relationship to each other. To understand this relationship, it is necessary that we touch briefly about cybernetics and its psychological application. In the Inner Journey we see the "mind" as something separate from the "brain".

The science of cybernetics teaches that "man" is not a machine rather that man has a machine to use as a vehicle to function in the physical realm, in much the same way that we use cars or motorcycles to get around. You are the driver; your body is your vehicle. You are the REAL man which inhabits the machine. It is up to you to care for it to control it, to give it direction.

You are the master of your own ship.

We wouldn’t like the thought of driving a car whose steering locked, or whose brakes were faulty. Yet in our society, too often the machine runs without any direct control from its operator, and a life of haphazard confusion results. In developing our extrasensory faculties, we aim to bring the machine under control - to broaden its scope, greatly increase its potential for service, and make it the sort of vehicle we can be proud to operate.

You can fix, patch and put the best fuel in your car but unless you are a caring and conscientious driver, your car will not last.

 

MEDITATE ON THIS:

 

"Man is not a machine any more than electricity is the motor it activates."

 

As a driver if you have healthy, happy thoughts, your body will manifest health and vitality.

 

MIND CONTROL

 

Until MIND has learned how to control the machine, progress is impossible Once this has happened however, the physical body is no longer subject only to the laws of nature - but can be controlled

by higher laws. There are many books which describe fire walking in Fiji, comfort on a bed of nails in India, psychic photography, and astral travel, which are examples of some of the ways in which this is done.

It is important to realize too, that our physical vehicle is a channel of energy. Life and vitality is not so much contained within us, as if we were a vase; rather it courses through us.

Universal energy is available to all. What stops us from making full use of it?

 

 

 Let’s go back to the dynamic energies of ID and EGO. Do you remember how the ID operates on the pleasure principal, according to what it likes and dislikes - and EGO, the selective servant, seeks to propel the personality towards those things which will please the ID? The EGO has no conscience it only wants to protect the ID and provide gratification of the ID's desires every time the ego discards a spiritual thought because it is not in keeping with the self-interest of the ID, it is as though a "brick" is plastered on top of previous "bricks" inside of our channel. These "bricks" are what block the free passage of Universal energy.

Here are two examples to illustrate the point further. 

Let’s assume the cashier in a store gives Mrs. Doe $2.00 too much in her change. Mrs. Doe realizes this, considers keeping it for a moment then thinking that it doesn’t feel right, she returns the money She has acted on the impulse or the thought message from her spiritual mind.

On the other hand, if the same incident happened to Mrs. X, though her first impulse might be to return the money, she might on second thought decide to keep it for herself, perhaps with the justification:

"A big store like this won’t miss the money - it will just come out of their advertising expenses and I can certainly use it." In this case the spiritual thought was discarded, and another ‘brick" added.

 

HEALING OF OTHERS

 

You might be wondering "what about going to another person to get psychic healing" or "should I try to heal others"? Except under very exceptional circumstances, where you have been asked for specific help this would be quite incompatible with spiritual teachings where  the axiom is -

"Give a man a fish and you feed him for a day! Teach a man to fish and you feed him for always”.

The aim is to gradually eliminate mental crutches as psychic powers develop Sickness is a crutch for many. If they would start on a progressive path of self-realization self-healing would be an automatic outcome.

An Atheist At Lourdes

We get so many questions on the subject of "Faith Healing" that I would like to relate one of our favourite healing stories from Notre Dame de Lourdes, the celebrated healing shrine in France,

It concerns one Louis Olivari, an Italian businessman, who was an atheist and a communist Louis was struck down in the prime of life with a creeping paralysis which gradually paralyzed his body from the feet upwards. His wife, a devoted Catholic, pleaded with Louis to go to Lourdes, but he wanted none of it. But as time went on and the disease had made him powerless from the chest downwards, he became too weak to argue with his wife's ‘insistence and finally off they went to Lourdes.

The way the shrine operates is that at set times the monks ring a bell three times. At these times the sick people dip under the water praying fervently, and many cures have been recorded. Only sick people can go into the pool.

In the case of Louis Olivari, he was by that time unable to move so his wife made an arrangement with another family who had brought their teen-aged son, blind from birth onwards - Louis would act as the boy’s eyes, while the lad carried him into the healing water.

The bell rang and in they went1 quite good friends by this time They dipped for the first time the boy calling for Mary to restore his sight, while Louis remained stubbornly silent. The lad was very sincere and full of faith

As they arose he told Louis that no cure could be forthcoming unless he took this thing seriously and prayed earnestly They dipped a second time the boy still praying and Louis’s lips still tightly closed Again the boy argued with him and tears began to well up in Louis’s eyes. His throat smarted.

Then the bell rang for the third time.... And the words burst forth from Louis’s heart, "Oh God, if you exists heal this boy, who needs it so desperately". Then he fainted and had to be dragged from the water. When he recovered, he was cured.

According to the story, the blind boy never received his sight. Why do you think this happened?

The point of this story is not to knock the wonderful element of faith, which could also perhaps be described as an extremely positive attitude ... but faith can be a two—edged sword. If, for example, we had been raised to believe in Voodoo, it would be possible for the witch doctor to deposit some little emblem signifying destruction on a doorstep and within a matter of days the recipient would be dead ... just because he believed in it.

When Louis Olivari took his focus of attention off himself, he began to reach upward toward Empathy ... In the same manner, if we remove ourselves from the sympathy—antipathy circle, we can reach upwards and be healed by the power of Universal Empathy. The more self centered a person is, the more his PSI power is dimmed for healing and all other aspects of psychic development . Love - concern, caring for others — this is the ultimate emotion. The most powerful force in the Universe.

Many people are under the impression that those studying metaphysics are primarily concerned with the question of life after death. Not so. "Is there really life after birth" seems to us to be a far more pertinent question.

The "life" we enjoy has little to do with age, wealth, education, social status or other external matters. Nor can it be gauged by the number of years that pass from the time we are born until the time we pass on. Rather it is a matter of how much life energy is coursing through us every moment of every hour of every day. How much we can appreciate and enjoy all of creation.

Remember we saw the great difference between man's s actual health performance and his potential

Remember the life curve of the happy, successful people.

Why should we let others program us into thinking that we must be ill and age and die when we are 70 or so? What is the secret of the people who lead active lives until they are 100 years old or more - and enjoy it? Your textbook Perfect Health describes some of these delightful centenarians -

Modern science is already starting to suspect that health is a lot a matter of "mind" than "body".

 It’s your choice -Is there really life after birth?

 

HEALTH TIPS

 

In summary, here are a few tips.

1. Respect all known health rules. Your body will thank you for it.

2. Man is not just an animal living in nature’s realm. He is also a social and a spiritual being. Always respect social law -insofar as it does not conflict with the other two higher laws. As far as spiritual law is your first preoccupation.

3. Continue to dig into your subconscious to identify possible psychosomatic trends.

4. Use the P. A. M. Technique to eliminate these psychosomatic disorders.

5. If subjected to disease of the "accidental" variety, get the proper rest and nursing care.

6. Try to avoid drugs. They upset your natural body processes. Nature of herself is a marvelous healer, if left alone to do her work.

7. Meditate daily. Perfect health will result as an automatic by-product.

8. Build up wattage. Life and health are directly proportional to coursing through us.

9. Use common sense. Our aim is to gradually eliminate mental crutches as our psychic powers develop. Don't do it all at once.

10. Perfect Health – by Winifred G. Barton – Read Chapter 8 to summarize and review.

 

Perfect Health: - The Time is Now!

In our later lessons, we will see how our aura (seen as a light around the body and depicted in painting as a halo) reflects the state of our health and our thinking, and how it can be used as a means to diagnose sickness or mental error.

Empathy is like a fountain of life, reaching ever upward and outward, connecting us with life-giving Universal vibrations. The more we tap into it, that is, show concern for those about us, we ourselves reap the greatest benefits.

In our next lesson we will see further benefits of psyche and personality development as we explore varieties of Psychic Phenomena.

Urantia Revelation Quotes Click the numbers at the beginning of each phrase or sentence  and scroll down to the paragraph in the Paper  Paper will open in a new browser tab. Change back to this open browser tab to return here to the lesson.

 

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The rule of living

147:4.4 "1.The Level of the flesh ...Such a purely selfish and lustful interpretation would be well exemplified by the supposition of your question....

147:4.5 "2.The Level of the feelings..This plane is one level higher than that of the flesh and implies that sympathy and pity would enhance one's interpretation of this rule of living..

147:4.6 "3. The Level of the mind....Now come into action the reason of mind and the intelligence of experience. Good judgment dictates that such a rule of living should be interpreted in consonance with the highest idealism embodied in the nobility of profound self-respect.

147:4.7 "4. The Level of brotherly love..... Still higher is discovered the level of unselfish devotion to the welfare of one's fellows. On this higher plane of wholehearted social service growing out of the consciousness of the fatherhood of God and the consequent recognition of the brotherhood of man, there is discovered a new and far more beautiful interpretation of this basic rule of life..

147:4.8 "5. The Level of morality.... And then when you attain true philosophic levels of interpretation, when you have real insight into the rightness and wrongness of things, when you perceive the eternal fitness of human relationships, you will begin to view such a problem of interpretation as you would imagine a high-minded, idealistic, wise, and impartial third person would so view and interpret such an injunction as applied to your personal problems of adjustment to your life situations.

147:4.9 "6. The Level of spirit...And then last, but greatest of all, we attain the level of spirit insight and spiritual interpretation which impels us to recognize in this rule of life the divine command to treat all men as we conceive God would treat them. That is the universe ideal of human relationships. And this is your attitude toward all such problems when your supreme desire is ever to do the Father's will. I would, therefore, that you should do to all men that which you know I would do to them in like circumstances."

 

42:9.5 Physical stability associated with biologic elasticity is present in nature only because of the well-nigh infinite wisdom possessed by the Master Architects of creation. Nothing less than transcendental wisdom could ever design units of matter which are at the same time so stable and so efficiently flexible.

132:2.4 The spiritually blind individual who logically follows scientific dictation, social usage, and religious dogma stands in grave danger of sacrificing his moral freedom and losing his spiritual liberty. Such a soul is destined to become an intellectual parrot, a social automation, and a slave to religious authority.

 132:3.2 Truth cannot be defined with words, only by living. Truth is always more than knowledge. Knowledge pertains to things observed, but truth transcends such purely material levels in that it consorts with wisdom and embraces such imponderables as human experience, even spiritual and living realities. Knowledge originates in science; wisdom, in true philosophy; truth, in the religious experience of spiritual living. Knowledge deals with facts; wisdom, with relationships; truth, with reality values.

132:3.3 Man tends to crystallize science, formulate philosophy, and dogmatize truth because he is mentally lazy in adjusting to the progressive struggles of living, while he is also terribly afraid of the unknown. Natural man is slow to initiate changes in his habits of thinking and in his techniques of living.

132:7.6 Then exclaimed Ganid: "Teacher, let's you and I make a new religion, one good enough for India and big enough for Rome, and maybe we can trade it to the Jews for Yahweh." And Jesus replied: "Ganid, religions are not made. The religions of men grow up over long periods of time, while the revelations of God flash upon earth in the lives of the men who reveal God to their fellows." But they did not comprehend the meaning of these prophetic words.

132:7.9 What a scene for the celestial intelligences to behold, this spectacle of the Indian lad proposing to the Creator of a universe that they make a new religion! And though the young man did not know it, they were making a new and everlasting religion right then and there -- this new way of salvation, the revelation of God to man through, and in, Jesus. That which the lad wanted most to do he was unconsciously actually doing. And it was, and is, ever thus. That which the enlightened and reflective human imagination of spiritual teaching and leading wholeheartedly and unselfishly wants to do and be, becomes measurably creative in accordance with the degree of mortal dedication to the divine doing of the Father's will. When man goes in partnership with God, great things may, and do, happen.

Please use the e-mail link below if you have questions about this lesson 

 

You are a child of the universe, no less than the trees

and the stars, you have a right to be here.